Instant Pot Healthy Tomato Soup

Getting in the Christmas spirit with this tasty tomato soup! 🍅🎄topped with my ‘crunchy parmesan chickpeas’ (can search for the recipe on this website). Enjoy!

Details

Servings

4 servings

Prep time

15 minutes

Cooking time

40 minutes

Difficulty

Easy

Ingredients

  • 1 tbsp olive oil

  • 2 tbsp ghee

  • 5 garlic cloves, minced

  • 1 c chopped onion

  • 4 cans (14.5 oz) diced tomatoes with juice

  • 4 c vegetable broth

  • 2 tsp Italian seasonings

  • 2 tbsp fresh basil, chopped

  • 1 tsp salt

  • 1 tsp pepper

  • 1/4 tsp red pepper flakes (optional)

Directions

  • Add olive oil, ghee, and onion to instant pot. Press sauté mode and cook until onion is translucent/little brown, about 5-7 min
  • Add garlic and stir constantly for about 30 seconds
  • Add everything else (tomatoes, broth, seasoning, basil, red pepper flakes, salt, pepper) and stir
  • Cancel sauté mode. Close lid and secure. Turn steam knob to sealing position. Press pressure cook for 5 minutes
  • When cooking done, let instant pot naturally release pressure for 15 min. Then turn steam knob to venting position.
  • Use an immersion blender to make the soup creamy. Or transfer to a blender in batches carefully. 
  • Top with crunchy Parmesan chickpeas.
 

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