Healthy Chicken Lettuce Wraps

This weeks meal prep is a healthy spin on lettuce wraps from my favorite Chinese restaurant, PF Changs! I added extra vegetables (mushrooms, broccoli slaw, and carrots!) to add more fiber and used chicken breast to keep it lean! I also swapped out soy sauce for low sodium soy sauce! Enjoy!!

Details

Servings

4 servings

Prep time

10 minutes

Cooking time

20 minutes

Difficulty

Easy

Ingredients

  • 1 lb chicken breast, cut into 1 inch cubes

  • 2 cups carrots, shredded

  • 1 cup broccoli slaw 

  • 8 oz white mushrooms, finely chopped

  • 8 oz (1 can) water chestnuts, finely chopped

  • 3 cloves garlic minced

  • 1 small bunch green onions, thinly sliced

  • 1/4 cup reduced-sodium soy sauce 

  • 2 tbsp Sriracha

  • 2 tbsp sesame seed oil

  • 2 tbsp olive oil

  • 8 lettuce leaves (butter, iceberg, or romaine)

Directions

  • Add chicken, carrots, and broccoli slaw to skillet over medium heat with olive oil and garlic. Cook for 5-7 minutes.
  • Add mushrooms and water chestnuts to the same skillet. Cook for 5 more minutes, or until chicken is cooked thoroughly.
  • Add Siracha, sesame seed oil, and soy sauce to the skillet. Bring to a boil, then reduce heat and simmer for 5 min.
  • Serve in lettuce leaves and sprinkle green onions on top!
 

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